Our Services
Welcome to HER! We offer a variety of wellness programs designed to empower individuals and promote a healthy lifestyle.
This is a place where you can find support and resources to enhance your overall well-being.
HER Essentials
(Free Community Workshops)
At HER Haven, we believe that every girl deserves access to the essentials—healing, education, and real-life tools for growth. That’s why we offer our HER Essentials workshops completely free. These foundational sessions equip girls with critical life skills, emotional support, and self-discovery tools they won’t get anywhere else—all in a safe, supportive, and empowering environment.
Body Awarness & Responsibility
Workshops designed to help girls and women deepen their connection with their bodies, build confidence, and embrace self-respect.
Healthy Relationships
Workshops guiding girls and women in building respectful, supportive, and empowering connections. Cultivating self-worth in all types of relationships—romantic, familial, friendships, and beyond.
Mental Health
Workshops create a supportive space for girls and women to explore emotional well-being, reduce stigma, and build resilience. Teaching tools for managing stress, understanding emotions, and supporting themselves and others on the journey toward mental wellness.
Self- Care
Workshops empowering girls and women to prioritize their well-being through practical, personalized strategies fostering balance, resilience, and a deeper sense of self-worth.
Sexual Health
Workshops offering a safe, respectful space for girls and women to learn about their bodies, boundaries, and choices. Through open, age-appropriate conversations, participants gain knowledge about reproductive health, consent, and healthy sexuality.
Voice
Workshops supporting girls and women with finding and expressing their authentic voice. Participants learn to speak up, set boundaries, and communicate with clarity and courage in all areas of life.